Daniel Larriu
Sit criss cross applesauce
Straight back, eyes closed
The inner realm seems messy
But it’s just like a lake
Sometimes stormy
Or calm
Sometimes cold
Or warm
Observe your breath
It’s like a waterfall
Always flowing
Always in motion
Your mind is probably excited
Picture it as a young child
Don’t react
Simply smile and watch
When the water seems clear
Thank yourself for being here
Welcome the bubbles in your chest
Immerse in the river of your being
Remember that a**hole?
The one that screamed at you five years ago
Who do you think you are?
You’re the one that hit my car
I bet you treat people like that
Because you were bullied by your dad
Back to the breath!
Back to the calm
Thoughts will arise
They crave your attention
And want to swarm you
Like bugs flying into a light
But your presence is so bright
Watch out, flies!
You will end up fried
Find the calm lake once more
Swim in the waters of stillness
Everyone is here with you
Always with presence and love
Share the gift to the world.
Daniel Larriu, a 26-year-old graduate from Spain, came to Rocky Mountain College following his passion for ski racing. Rocky offered him a liberal arts education and expanded his mind to new disciplines such as music, art, and philosophy. After graduating in the Spring, he currently lives and works in Jackson Hole, Wyoming. He likes to spend most of his time doing meditation, yoga and different outdoor activities, such as skiing, camping, and climbing.
The Rocky Mountain Review 